https://youtube.com/watch?v=wlZbv-4PZosA recent Harvard study found that eating fish rich in Omega-3s can reduce your chance of heart disease mortality by 35%.
https://youtube.com/watch?v=pRbhveLaQ9cWe got familiar with diet specialists’ recommendations and put together 7 food combinations you’d better avoid. These food combinations can affect your digestion system badly and even make you sick. 😱 TIMESTAMPS Sandwiches with coffee 1:14 Tomatoes with cucumbers 2:30 Potatoes with meat 3:34 Pasta with minced meat 4:41 Beer with nuts 5:38 Dairies with pineapple 7:06 Milk with banana 8:06 SUMMARY - Unfortunately, when you say hello to cheese sandwiches and coffee, you also say goodbye to all the healthy properties of cheese. The main reason is that the simple carbs in bread prevent calcium from being digested properly and bringing help to your nervous and cardiovascular systems. Moreover, if you add instant coffee, there will be no benefit to
https://youtube.com/watch?v=1stUUoaMudcThis is a review of my time using Huel to replace two meals out of five per day for 14 days. I decided to try using Huel for lots of reasons, but here are some of the key benefits: - High in protein (148g per 2000 calories) - High in fibre (35g per 2000 calories) - 100% vegan - Nutritionally complete providing at least 100% RDA for all 26 essential vitamins and minerals - Contains no added sugar, meat or animal products and no soy - Great amino acid profile - Contains phytonutrients - Ethical and sustainable - Long shelf life - Costs between £1.33 and £1.61 per serving - Huge time saving benefits on meal prep, shopping, eating, washing up etc You can checkout Huel on Amazon here: http://amzn.to/2hQRHd0 **********************************************
https://youtube.com/watch?v=QHzt-z_2jEYBoost energy levels and treat your body to the nutrition it deserves, with these 5 super foods. Like Us on Facebook : https://goo.gl/iVhu2s Subscribe To Our Channel : https://goo.gl/pjtfbj