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Tag: how to use magnesium

Magnesium Product Review

Magnesium Product Review

Video
https://youtube.com/watch?v=khD40MpNCXcMagnesium Product Review There are a few supplements that I use every day or every week. Magnesium is one of those products! I believe it is necessary to use supplements in order to have optimal health. The reason being that our diets are not sufficient to provide all the vitamins and minerals that out bodies need. I love using magnesium as a weekly supplement because it is important on a cellular level but also provides noticeable benefits. I love to use it before bed because it is relaxing, both mentally and physically. Here I talk about four of my favorite products to use! I try to use any one of these magnesium products up to three times a week. So I will do a magnesium salt or epsom salt bath once a week and then a couple times a week us...