BodyFly Fitness & Cirque-IT Fitness product Review

Elizabeth Skwiot owner and founder of circuit fitness shows how she incorporates the BodyFly in her circuit fitness program. Demoing for Elizabeth is NFL wide receiver and co-founder of Bodyfly fitness is Seyi Ajirotutu. Elizabeth focuses on the progression and regression exercises that can be done using the body fly cable system in her fitness studio. Examples of exercise done in this video are back row, arm curls and Cardio hops. Elizabeth also explains why she chooses BodyFly as an alternative to existing cable machines on the market.