By far the best mental health tip I’ve learnt is this list of emotions and their meanings .. #shorts
1 min read
The emotional links to our physical and mental health are really now recognised – when we examine this and work through our trapped emotions the healing can be profound – I cover this in this interview with the amazing Evette Rose, author of Metaphysical Anatomy – do check this video out https://youtu.be/SUpKMQrhAVY?si=YehDE9RNeyBc4cXg
#emotions #releaseemotions #suppressedemotions #depression #anxiety #resentment #bitterness #anger #naturalhealing #choice
