Drinking Ketones & Smashing Out 5 min Efforts (Ketone Drink Review)
1 min readHVMN Ketone Ester is a ketone drink sports supplement that improves physical and cognitive performance while assisting with recovery.
In this video, I explain what a ketone is and make comparisons to glucose. Ketone VS Glucose, what’s the difference as an energy source during physical activity. I discuss the ketogenic diet, explaining why so many people today choose the ketogenic way of eating, and why they believe the ketone is a far superior energy source.
I also make comparisons to Ketone Salts and MCT Oils, utilising the ketone blood measurement of millimoles, to make my points. While I was provided with a ketone meter to test my own blood, I utilised results from other studies to provide Ketone measurement examples.
I explain how this Ketone drink was established many years ago, as a government-funded intuitive to make soldiers better performers on the battlefield.
While I don’t specific drill into weight loss with this ketone supplement, I do explain how it has suppressed my hunger/appetite during a hard exercise period.
Lastly, I summaries with the impact I’ve personally experienced from drinking ketones before some of my harder training sessions.
HVMN Ketone link (15% OFF): https://go.hvmn.com/hvmnketone-camnicholls
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