Episode #2: Rocking soccer mom life: bodybuilding, postpartum & confidence!
1 min read
00:00 Introduction
00:35 Soccer mom life in Honolulu
02:03 Travel essentials
02:33 Mindset of nutrition and travel
03:08 Mental endurance and food fatigue
03:40 Weight gain during travel
03:59 Body check
04:12 Check in picture tips
04:59 Body Confidence examples
05:57 Training update
06:19 Business update
07:10 Red Flag comments
08:10 Business changes
08:52 Product review (Lululemon)
10:40 Why I love Gymshark
12:20 Closing