Mental Health Tip Setting Realistic Goals

Setting goals is a fantastic method to remain motivated, but castle in the airs can cause tension and fatigue. Attempt breaking big objectives right into smaller, attainable steps, and commemorate each tiny victory along the method! Remember, progression has to do with taking it one step at a time. Set yourself up for success with goals that feel convenient and satisfying. #GoalSetting #MentalHealth #StayMotivated #SmallWins #ProgressNotPerfection

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