Rogue Fitness Strongman Sandbag Equipment Review For Home Gym

An extremely underrated piece of devices for the home fitness center. Whether you are doing strongman or CrossFit, this is just one of those strange things items you’ll need to alter up your workouts and include a very various stimulation.

I grabbed the 150lb one from Rogue Fitness. This video will go over exactly how to put the bag together and what the heck do you use it for?

Some great ideas for use are clean over shoulder, static holds, squats, and strolls.

The 150lb bag takes 3 bags of 50lb play sand. Cost is $2.50 each bag.

Cost on the bag was around $100. Does not featured the sand. You will require to get that at Lowe’s or Home Depot.

#roguefitness #strongman #sandbag

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