Smoothie Cast – Health made Easy Tip #7

On today’s Episode of the Smoothie Cast – Health made Easy, the smoothie comes in at a 8.3/10. Delicious!
Recipe:
Banana, Pear, Mango, Ginger, Water
Benefits:
Aid with weight loss, increase energy, gut health, skin health, and much more.
Health Tip: Fruits are the basis of health, they are the energy source (carbohydrates) our body craves for. So either eat a fruit or blend it. I promise they’re good for ya! Organic if ya can!

“Patience is bitter, but its fruit is sweet.”