Sugar and Bournvita: What Parents Need to Know | Dr Nisha Ojha
1 min read
Moms and dads often ask Dr. Nisha, ‘Should I prohibit sugar from my child’s diet plan?’ Sugar, when eaten in small amounts, can make healthy foods more satisfying. As a matter of fact, even WHO says that approximately 42.5 grams of sugar each day for children (aged 7-9 years) is okay to eat. Bournvita, with just 6.5 grams of sugarcoated per serve (15% of the WHO limit), provides a perfect balance of preference and nourishment as it is loaded with essential micronutrients like Vitamin D, Iron, and Zinc.
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