1 min read
https://youtube.com/watch?v=N9Lv-RMN8okTurns out, when you push a baby through your pelvic floor, it causes the most frustrating workout problem ever: peeing...
kegels
1 min read
1 min read
https://youtube.com/watch?v=AR3TbyTjwGMwww.drjagroo.com Board Certified Clinical Specialist in Women's Health Physical Therapy, Denise Jagroo, reviews Elvie, the Kegel tracker.
