The most 'disciplined' people don't have more self-control than you — they just make a different daily choice
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The most ‘disciplined’ people don’t have more self-control than you — they just make a different daily choice
People who seem to have a lot of self discipline are really better at limiting the temptations in their environment. That’s according to the book “Atomic Habits” by James Clear. Clear’s point is backed by research, including a study that found rearranging the…